PW Performance Coaching

Online Running Coaching for all abilities of runners

In depth initial consultation
Significant pre event preparation advice
Guidance on Equipment - shoes, gps watches etc.
Detailed post data analysis and feedback after key events/races
Training and event specific nutrition advice
UNLIMITED plan amendments to make your training fit around work/home life
Evaluation and analysis of previous training history
Goal setting and needs analysis of key event or specific aims
Modern testing methods to calculate zones and performance metrics
Fully bespoke progressive training individual to you and your lifestyle
Training sessions set to your zones and time availability
Training tailored towards specific events or areas of improvements
Training set on a weekly basis detailed specifically for you and your targeted goal
Access to the PW Performance Whatsapp group
Access to park run meet ups