• In depth initial consultation
• Significant pre event preparation advice
• Guidance on Equipment - shoes, gps watches etc.
• Detailed post data analysis and feedback after key events/races
• Training and event specific nutrition advice
• UNLIMITED plan amendments to make your training fit around work/home life
• Evaluation and analysis of previous training history
• Goal setting and needs analysis of key event or specific aims
• Modern testing methods to calculate zones and performance metrics
• Fully bespoke progressive training individual to you and your lifestyle
• Training sessions set to your zones and time availability
• Training tailored towards specific events or areas of improvements
• Training set on a weekly basis detailed specifically for you and your targeted goal
• Access to the PW Performance Whatsapp group
• Access to park run meet ups

COMMUNICATION

• UNLIMITED. Detailed feedback and interaction. Text, WhatsApp, Email
• Available 24/7.
• (3 MONTH MINIMUM SIGN UP)