Online Bespoke Coaching - £50.00 P/M
Our bespoke coaching package is designed to help you improve on your ability as a runner whatever the level.
U18's Online Bespoke Coaching - £30.00 P/M
Our bespoke coaching package for U18's is designed to help you improve on your ability as a runner whatever the level, we work around your athletic club training sessions as well as school commitments.
Motion Metrix Running Technique Analysis - £50.00
Motion Metrix Gait Analysis is a state of the art motion analysis system which calculates your running form to help prevent/treat some of the key running injuries runners face during training.
Bespoke Triathlon/Duathlon Package HPC & PW - £165.00 P/M
Coach PW has teamed up with HPC (Paul Hart) to bring you the very best in triathlon coaching.
Lactate/HR Testing - £100.00
Want to use science to drive your training? Coach PW uses lactate and HR data to calculate the exact training zones specifically to you.
Coached me to every race PB's since January 2019; always been available to discuss sessions, race plans and always been available to discuss results and look at improvements!! Has a willingness to always be a support aide and his sessions are always realistic, challenging and enable visible progression. Wouldn't trust anyone else to look after my sessions and help me along my running, training and racing journey.
I'm nearing the end of my first month of coaching with Paul, and very pleased with it. Paul is responsive and very knowledgeable. He immediately addressed some mistakes I was making, helped me out with addressing some hip flexor issues, and has adjusted the training plan each week to match my needs. I'm very happy with the coaching I'm receiving from Paul, and I'm sure you will be too.
Paul Trained me for 8 Months so far and am very pleasured With his training principles, he is very smart in training that he can make you fit with out feeling actually you will love running more then before, he is friendly,responsive and very knowledgeable, he adjuste my training plan each week to match my needs, he answer all my questions that he can empty any doubts in my head in scientific way, I recommend any running to train with him From beginner to elite 👍🏼