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Online running coaching for all abilities of runners

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Why get coached by PW Performance Coaching?

  • In depth initial consultation
  • Significant pre event preparation advice
  • Guidance on Equipment - shoes, gps watches etc.
  • Detailed post data analysis and feedback after key events/races
  • Training and event specific nutrition advice
  • UNLIMITED plan amendments to make your training fit around work/home life
  • Evaluation and analysis of previous training history
  • Goal setting and needs analysis of key event or specific aims
  • Modern testing methods to calculate zones and performance metrics
  • Fully bespoke progressive training individual to you and your lifestyle
  • Training sessions set to your zones and time availability
  • Training tailored towards specific events or areas of improvements
  • Training set on a weekly basis detailed specifically for you and your targeted goal
  • Access to the PW Performance Whatsapp group
  • Access to park run meet ups

COMMUNICATION

  • UNLIMITED. Detailed feedback and interaction. Text, WhatsApp, Email
  • Available 24/7.
  • (3 MONTH MINIMUM SIGN UP)