After years of providing tailored coaching to all abilities of runners I decided to create PW Performance Coaching. Our aim is to bring state of the art training methods and apply them to all types of runners. We believe that whether you are a couch to 5k beginner or advanced marathoner you should receive the best possible training plan that's bespoke to you.
With the use of GPS data, heart rate, lactate measurements and rate of perceived exertion we can make sure your training is perfectly suited for you to achieve your best running performances.
What are your targets? Sub 20mins park run? Sub 5 hour marathon?
Contact Coach PW